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Yin Yoga - 2 student minimum
A very slow paced, meditative style of class using props, spending several minutes in each posture. This class focuses on applying a gentle amount of tension and stress to the connective tissues such as ligaments, tendons, joints, fascia, etc. Yin Yoga can be described as a practice of patience. All levels.
Upcoming Schedule
MON JAN 19, 6:15 - 7:15 PM MST
14 remaining
MON JAN 26, 6:15 - 7:15 PM MST
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MON FEB 2, 6:15 - 7:15 PM MST
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MON FEB 9, 6:15 - 7:15 PM MST
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MON FEB 16, 6:15 - 7:15 PM MST
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MON FEB 23, 6:15 - 7:15 PM MST
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MON MAR 2, 6:15 - 7:15 PM MST
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MON MAR 9, 6:15 - 7:15 PM MDT
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MON MAR 16, 6:15 - 7:15 PM MDT
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MON MAR 23, 6:15 - 7:15 PM MDT
14 remaining
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