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Sculpted Flow - 2 student minimum
More of a "workout" style flow class with the addition of small hand held weights, yoga/pilates ball, resistance bands, pilates and/or booty barre inspired moves for creating long, lean muscles. This class moves at a steady pace and focuses on strength, co-ordination and flexibility. Intermediate level.
Upcoming Schedule
MON JAN 19, 7:45 - 8:45 PM MST
13 remaining
MON JAN 26, 7:45 - 8:45 PM MST
14 remaining
MON FEB 2, 7:45 - 8:45 PM MST
14 remaining
MON FEB 9, 7:45 - 8:45 PM MST
14 remaining
MON FEB 16, 7:45 - 8:45 PM MST
14 remaining
MON FEB 23, 7:45 - 8:45 PM MST
14 remaining
MON MAR 2, 7:45 - 8:45 PM MST
14 remaining
MON MAR 9, 7:45 - 8:45 PM MDT
14 remaining
MON MAR 16, 7:45 - 8:45 PM MDT
14 remaining
MON MAR 23, 7:45 - 8:45 PM MDT
14 remaining
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